More About Don...
I attended Texas Tech University in Lubbock, TX where I completed by Bachelor of Business Administration Degree in Management Information Systems (MIS) with a minor in Recreational Leisure Services in 1995. I am also a member of Omega Psi Phi Fraternity, Inc. Xi Eta Chapter.
I went to Tech on
a football scholarship in 1990 after graduating from Grand Prairie High School
in Grand Prairie, TX. I
was
an All-American running back and top ranked sprinter throughout my
high school career. One of the most memorable highlights of my high
school career came early.
As a freshman, I did what no other freshman has done before nor since
me; won both the 100 meter and 200 meter dashes at the State Class 5A track
meet. I was recruited by all the top schools but chose Tech shortly after my
recruiting visit.
The fitness work ethic that I developed throughout my athletic career has continued on past the playing field. In July of 2003, I received my 1st degree black belt in Tae Kwon Do. Then in June of 2004, I received my personal training certification through NESTA, the National Exercise and Sports Trainers Association. The years between my college graduation and me earning my personal training certification were filled with attempts to play in the Canadian Football League, the NFL and also included a summer with a startup Regional Football League in Houston, TX. However, an old hamstring injury resurfaced and forced me to re-evaluate these attempts. Never losing the desire to workout and compete, I continued as best I could to work out and stay in shape. The turning point for me was in 2002 when I weighed 245 lbs. That was the most that I had ever weighed in my life. I graduated from high school weighing a 180-185 lbs. and from college weighing 205-210 lbs. I am now in the range of 219 to 225 lbs. with a lower body fat percentage of less than 16% down from 27% and increased muscle mass and definition. I have a personal goal of 9% body fat. My weight really wouldn't matter at that point, just as long as the muscle definition is there.
I want you to be assured that I will do my part to help you accomplish your fitness and athletic goals. My question to you is, Are you ready to do your part? If so, then Come Step Into Our Zone!