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Client Forms


The following forms have been created to speed up the new client assessment process.  Please feel free to print out the forms and fill out prior to your initial visit with us.  We look forward in meeting with you a and getting you started on the road to fitness. 

Client Forms - Here are the four forms that we require of all our clients.  The Medical Clearance and Physician's Release Form is optional depending on your Medical History and if you have any current health issues.

Weekly Food Log - You will be required to keep a food log weekly and turn in weekly.  You can print out the log as needed.

The Food Pyramid - Many of you may not know it but the food pyramid that we are so accustomed to has changed.  This is a .pdf file.  Must have Adobe Acrobat. Click here to download.











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Website Last Updated on 12/02/2014 06:51 AM