TONYA AND JOHNS PICTURES

D&M FITNESS
Personal Training and Boot Camp
Tonya & John Gause's Pictures

Tonya's initial weight was 209 lbs at 46.6% body fat. She is now 162 lbs. at 29.5% body fat! That is a loss of 47 lbs. and a 17.1% reduction in body fat. She went form a dress size of 18-20 to now a size 12! This is what hard work and determination gets you. Great Job Tonya!

John's initial weight was 295.5 lbs. at 34.3% body fat. He is now 243 lbs. at 23.1% body fat. That is a loss of 52.5 lbs and a 11.2% reduction in body fat. It's never too late to get back on track. Awesome job John! You Da' Man!

John & Tonya Gause - D&M Fitness' First Fitness Couple

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